The Calm & Confident Child A Practical Anxiety Workbook for Kids Ages 4–12
The Calm & Confident Child A Practical Anxiety Workbook for Kids Ages 4–12
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Help Your Child Feel Calm, Safe, and Confident — Even on Hard Days
If your child struggles with constant worries, big emotions, or anxiety that feels “too much” for their age, this guide was created for you.
The Calm & Confident Child is a gentle, evidence-based ebook designed to help parents understand childhood anxiety and support their child with confidence — without pressure, guilt, or overwhelming techniques.
This ebook focuses on real-life anxiety, not generic parenting advice. It gives you clear explanations, practical insights, and simple tools you can use immediately to help your child feel safer, calmer, and more emotionally secure.
No judgment. No quick fixes. Just guidance that works.
Why This Ebook Is Different
Focuses only on childhood anxiety, not general behavior
Written in clear, compassionate language parents actually understand
Based on proven emotional-regulation and child-psychology principles
Helps parents respond calmly instead of reacting in stressful moments
Supports both the child and the parent emotionally
This ebook doesn’t tell kids to “just be brave.”
It teaches parents how to meet anxiety with understanding and structure.
📘 What You’ll Learn Inside
Why anxiety shows up in children — and why it’s not your fault
How anxious thoughts develop and why reassurance alone doesn’t work
What to say (and what not to say) during anxious moments
How to help your child feel safe without reinforcing fear
Simple ways to build emotional confidence over time
How to reduce meltdowns, avoidance, and bedtime worries
How to support your child without burning yourself out
Who This Ebook Is For
Parents of children ages 4–12
Children who worry often, avoid situations, or feel overwhelmed easily
Families struggling with school anxiety, bedtime fears, or emotional meltdowns
Parents who want calm, science-based guidance without complicated systems
The Result
With the right understanding and support, anxious children don’t stay anxious forever.
This ebook helps you become a steady, confident guide for your child — so they can grow into a calmer, more resilient version of themselves.
terms of use
terms of use
This ebook is a digital product for personal use only.
By purchasing this product, you agree that you may:
Download and use the ebook for personal or family use
Print pages for your own child
You may not:
Share, resell, redistribute, or reproduce this ebook
Upload or share it online or with others
Use it for commercial, classroom, or therapeutic purposes
Modify or claim the content as your own
This ebook is for educational purposes only and does not replace professional medical or mental health advice.
Refund Policy
Due to the digital nature of this product, all sales are final.
Refunds may be considered only if:
The file cannot be downloaded or opened
There is a technical issue with the ebook
The product received is not as described
Please contact us within 7 days of purchase if you experience any of these issues.
Sizing Chart
| Size | Bust (cm/in) | Length (cm/in) | Sleeve (cm/in) | Waist (cm/in) | Hip (cm/in) | Length (cm/in) |
|---|---|---|---|---|---|---|
| S | 106 / 41.7 | 73 / 28.7 | 24.5 / 9.6 | 72 / 28.3 | 108 / 42.5 | 49 / 19.3 |
| M | 112 / 44.1 | 75 / 29.5 | 25 / 9.8 | 78 / 30.7 | 112 / 44.1 | 50 / 19.7 |
| L | 118 / 46.5 | 77 / 30.3 | 25.5 / 10.0 | 84 / 33.0 | 118 / 46.5 | 51 / 20.1 |
| XL | 124 / 48.8 | 79 / 31.1 | 26 / 10.2 | 90 / 35.4 | 124 / 48.8 | 52 / 20.5 |
| XXL | 130 / 51.2 | 81 / 31.9 | 26.5 / 10.4 | 96 / 37.8 | 130 / 51.2 |
53 / 20.9 |
Give your customers further information about choosing the correct size.
THRIVE
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SAVE THE CHILDREN
We’re in a Whole Different Emotional League
Not all emotional resources for kids are created equal.
Many online downloads are generic and ineffective.EmotionSmartFamily offers expert-designed tools created specifically to support anxious children. Our worksheets and activities help kids understand worries, manage anxiety, and build emotional resilience using practical, evidence-based strategies.
Trusted by parents, educators, and child specialists.
