Bestselling
The Anxiety-Free Childhood Plan: A Parent’s Guide to Reducing Chronic Anxiety
The Calm & Confident Child A Practical Anxiety Workbook for Kids Ages 4–12
Free guide How to Talk to Your Child About Anxiety
Understanding & Managing Anxiety in Children – Practical Worksheet
How EmotionSmart Family Can Help
If you’re living with an anxious child, you already know how overwhelming worry can feel.
Big fears. Repeated questions. Tears at bedtime or before school.
And that quiet thought in your mind: “Am I doing enough?”
Here’s the truth—anxiety doesn’t disappear overnight.
But when children learn to understand their worries and calm their bodies, their brains begin to feel safer. New pathways are built. Confidence slowly grows.
It may feel like nothing is working…
until one day, it does.
That’s where EmotionSmart Family comes in.
Our Anxiety & Worry Pack gives parents a clear, gentle system—simple tools, calm activities, and supportive guidance—to help children feel understood, regulated, and supported.
You’re already doing the hardest part: showing up for your child.
We’re here to make the journey simpler, calmer, and more connected.
Designed for real families, real routines, and real anxious moments—this pack helps turn worry into understanding, and fear into emotional strength.